Does Quinoa Help with Weight Loss?

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Beet Quinoa Salad

Beet Quinoa Salad
Source: Myrecipes.com: Beet Quinoa Salad
Wondering what to snack upon for lunch that is fulfilling, yet low in fat and calorie? Well, a quinoa salad might just fit in right. Teaming it up with beetroots and pomes like blood orange and kumquats shall take your salad to a whole new level and also add to its nutrient content. Making it is simple. All you need to do is cook a cup of quinoa and in it add ingredients like chopped onions, grated orange rinds, lemon rinds and some cilantro. Pour in spices like paprika, ground cumin, coriander and salt. For some liquid base, add some juice of lemon and blood orange along-with a teaspoon of olive oil. Slice up orange, avocado and kumquats. Also, chop and cut a beetroot into wedges. Toss everything gently and that’s it, a delicious salad is ready in minutes.

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