Top 10 Fat Burning Foods

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9. Pine Nuts

Pine Nuts Weight loss foods also rope in ingredients that stay clear from harmful fatty foods. So whenever hungry, try munching on a few pine nuts. Pinolenic acid in pine nuts signals the human brain that the stomach is full by optimizing the role of hormones like ghrelin and satiety. This helps you resist cravings and eventually stay away from consuming fatty stuffs.


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