5 Ways to Avoid Injuries While Working Out
What happens if someone steps into an intense workout module without seeking expert guidance? Find out 5 ways to avoid injuries while working out.
Divya’s Inspirational “Fat-Loss” Story
A vegetarian's successful fat loss story. Ever wonder what should you eat, how to exercise and how to lose fat safely, inspite of being a vegetarian? The answer is here. Be prepared to get wowed by Divya's inspirational transformation story. This could be you too, if you do all the right things.
10 Ways to Sneak in a Workout
Can't fit in an hour of exercise in your busy schedule? You don't have to if you follow these simple strategies to sneak in exercise in your day everyday.