When looking to start a new, healthy lifestyle there’s an overwhelming amount of advice and dieting tips available, much of it contradictory. Some...
Being pot-bellied spoils the whole appeal – do you agree? Well, for the ones thinking of switching to the easier but extreme options like...
Have a healthy pregnancy by incorporating this safe exercise routine in your daily schedule.
You don't need to be a gourmet chef to experiment in your kitchen. Check out this well laid vegetarian meal plan with recipes for a healthy and hassle free week.
Why shell out money to buy protein bars filled with artificial ingredients when you can make it with 100% natural and healthy ingredients!
I was eager to find out what the top super foods were and also wanted to see how many of it we were consuming...
Make fat free potato chips at home using the microwave oven.
25 detox smoothie recipes
Quinoa is a super food that enhances health conditions by adding nutrients and also increases chances of weight loss.
Before discussing about how green smoothie recipes cater to one’s good health, it is worth learning about the ingredients that make this pulp nutrient rich.
The best and easiest way to get in nutrition especially on busy mornings is drinking green smoothies. Check out the amazing recipes.
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