Top 15 Foods That Increase Metabolism
Pot-bellies and fatty tires around the waistline are stubborn. Are you worried on how to get rid of these easy and quick? Well, focus...
Think Before You Eat Junk
Use this chart as a motivational strategy to curb junk food cravings.
Ace Fit’s Free Workout Library
Working out at home can't get any easier with these workout plans with videos.
The 5 Best Detox Foods to Rev Your Metabolism
Did you know that human body stocks-in toxic substances that eventually paves way for diseases? Here are the 5 best detox foods to reboot your Metabolism.
Vegetarian Meal Planning (with sample menus)
Like I have mentioned in my earlier posts, the main reason we vegetarians are not able to lose fat as much as and as...
DIY: Low-Cal Potato Chips in 5 Minutes
Make fat free potato chips at home using the microwave oven.
7 Days Vegetarian Meal Plan
You don't need to be a gourmet chef to experiment in your kitchen. Check out this well laid vegetarian meal plan with recipes for a healthy and hassle free week.
Have a Power Parfait for Breakfast!
Power up your breakfast with this energizing parfait.
8 Gorgeous Green Smoothie Recipes
The best and easiest way to get in nutrition especially on busy mornings is drinking green smoothies. Check out the amazing recipes.
5 Super Foods To Avoid Joint Pain
Joint pains become more common with old age. Although there is no food that can directly cure joint pains but according to research, these foods to alleviate the pain and fight the inflammation.
Does Quinoa Help with Weight Loss?
We all know that Quinoa is a super food. Does Quinoa Help with Weight Loss? Find the answer and super recipes using Quinoa here on this page.
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Shopping for active bottom wear is a task in itself and this task becomes more difficult if you are petite. Here ara the top 10 best yoga pants for petites.