If you think your regular workout routine might need some spicing up, you should invest in the best weight vest for workouts. Here are the top 6 best ones.
Why shell out money to buy protein bars filled with artificial ingredients when you can make it with 100% natural and healthy ingredients!
All calories are not created equally and fat does not make you fat, is especially true in the case of almonds.
You don't need to be a gourmet chef to experiment in your kitchen. Check out this well laid vegetarian meal plan with recipes for a healthy and hassle free week.
Like I have mentioned in my earlier posts, the main reason we vegetarians are not able to lose fat as much as and as...
We all know that Quinoa is a super food. Does Quinoa Help with Weight Loss? Find the answer and super recipes using Quinoa here on this page.
Make fat free potato chips at home using the microwave oven.
Power up your breakfast with this energizing parfait.
The best and easiest way to get in nutrition especially on busy mornings is drinking green smoothies. Check out the amazing recipes.
25 detox smoothie recipes
Joint pains become more common with old age. Although there is no food that can directly cure joint pains but according to research, these foods to alleviate the pain and fight the inflammation.
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Shopping for active bottom wear is a task in itself and this task becomes more difficult if you are petite. Here ara the top 10 best yoga pants for petites.