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Vegetarians! Is Your Diet Complete?
Too many people are switching to simple vegan diets these days. Any idea why? Well, it is believed that vegetarianism promotes healthy life. So,...
12 Great Pregnancy Exercises
Have a healthy pregnancy by incorporating this safe exercise routine in your daily schedule.
11 Ways to Rev Your Metabolism
Burning more calories and losing more weight can be done easily by following something as simple as drinking at least 3 cups of green...
RECIPES
Homemade Chocolate Protein Bars
Why shell out money to buy protein bars filled with artificial ingredients when you can make it with 100% natural and healthy ingredients!
Vegetarian Meal Planning (with sample menus)
Like I have mentioned in my earlier posts, the main reason we vegetarians are not able to lose fat as much as and as...
Top 10 BEST Green Smoothie Recipes
Before discussing about how green smoothie recipes cater to one’s good health, it is worth learning about the ingredients that make this pulp nutrient rich.
Top 6 Superfoods for Vegetarians
I was eager to find out what the top super foods were and also wanted to see how many of it we were consuming...
8 Gorgeous Green Smoothie Recipes
The best and easiest way to get in nutrition especially on busy mornings is drinking green smoothies. Check out the amazing recipes.
5 Super Foods To Avoid Joint Pain
Joint pains become more common with old age. Although there is no food that can directly cure joint pains but according to research, these foods to alleviate the pain and fight the inflammation.
8 High-Fiber Fruit Smoothies
It's a well known fact that including more fiber in our diet will likely help with weight loss because it will make us feel...
DIY: Low-Cal Potato Chips in 5 Minutes
Make fat free potato chips at home using the microwave oven.
Recently on Waist Healthy
10 Best Yoga Pants For Petites
Shopping for active bottom wear is a task in itself and this task becomes more difficult if you are petite. Here ara the top 10 best yoga pants for petites.
