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10 Worst Diet Tips
When looking to start a new, healthy lifestyle there’s an overwhelming amount of advice and dieting tips available, much of it contradictory. Some...
Top 10 Ways to Lose Belly Fat Naturally
Being pot-bellied spoils the whole appeal – do you agree? Well, for the ones thinking of switching to the easier but extreme options like...
12 Great Pregnancy Exercises
Have a healthy pregnancy by incorporating this safe exercise routine in your daily schedule.
RECIPES
7 Days Vegetarian Meal Plan
You don't need to be a gourmet chef to experiment in your kitchen. Check out this well laid vegetarian meal plan with recipes for a healthy and hassle free week.
Homemade Chocolate Protein Bars
Why shell out money to buy protein bars filled with artificial ingredients when you can make it with 100% natural and healthy ingredients!
Top 6 Superfoods for Vegetarians
I was eager to find out what the top super foods were and also wanted to see how many of it we were consuming...
DIY: Low-Cal Potato Chips in 5 Minutes
Make fat free potato chips at home using the microwave oven.
25 Delicious Detox Smoothies
25 detox smoothie recipes
Does Quinoa Help with Weight Loss?
Quinoa is a super food that enhances health conditions by adding nutrients and also increases chances of weight loss.
Top 10 Green Smoothie Recipes
Before discussing about how green smoothie recipes cater to one’s good health, it is worth learning about the ingredients that make this pulp nutrient rich.
8 Gorgeous Green Smoothie Recipes
The best and easiest way to get in nutrition especially on busy mornings is drinking green smoothies. Check out the amazing recipes.
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