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Top 10 Vegetarian Protein Sources
Protein bars, protein shakes – pretty obvious that people, especially bodybuilders and health freaks are crazy about this nutrient, isn't it? After all, protein...
Does Drinking Water Help You Lose Weight as You Would Like?
Does drinking water help you lose weight? While many have always been wondering about this, a good number of weight loss enthusiasts have no...
25 Worst Diet Tips Ever
Don't be fooled by diet tips going around the internet. Learn which is true and which is crap from the list.
RECIPES
DIY: Low-Cal Potato Chips in 5 Minutes
Make fat free potato chips at home using the microwave oven.
8 High-Fiber Fruit Smoothies
It's a well known fact that including more fiber in our diet will likely help with weight loss because it will make us feel...
The 5 Best Detox Foods to Rev Your Metabolism
Did you know that human body stocks-in toxic substances that eventually paves way for diseases? Here are the 5 best detox foods to reboot your Metabolism.
7 Days Vegetarian Meal Plan
You don't need to be a gourmet chef to experiment in your kitchen. Check out this well laid vegetarian meal plan with recipes for a healthy and hassle free week.
Top 6 Superfoods for Vegetarians
I was eager to find out what the top super foods were and also wanted to see how many of it we were consuming...
8 Gorgeous Green Smoothie Recipes
The best and easiest way to get in nutrition especially on busy mornings is drinking green smoothies. Check out the amazing recipes.
Vegetarian Meal Planning (with sample menus)
Like I have mentioned in my earlier posts, the main reason we vegetarians are not able to lose fat as much as and as...
Top 10 BEST Green Smoothie Recipes
Before discussing about how green smoothie recipes cater to one’s good health, it is worth learning about the ingredients that make this pulp nutrient rich.
Recently on Waist Healthy
10 Best Yoga Pants For Petites
Shopping for active bottom wear is a task in itself and this task becomes more difficult if you are petite. Here ara the top 10 best yoga pants for petites.
