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The 5 Best Detox Foods to Rev Your Metabolism

Did you know that human body stocks-in toxic substances that eventually paves way for diseases? Here are the 5 best detox foods to reboot your Metabolism.
Almonds

Are You Nuts About Almonds?

All calories are not created equally and fat does not make you fat, is especially true in the case of almonds.
Thigh Slimming Exercises

AHW – 4 Thigh Slimming Exercises

4 best thigh slimming exercises
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RECIPES

Low-Cal Potato Chips in 5 Minutes

DIY: Low-Cal Potato Chips in 5 Minutes

Make fat free potato chips at home using the microwave oven.
5 Super Foods For Joint Pain

5 Super Foods To Avoid Joint Pain

Joint pains become more common with old age. Although there is no food that can directly cure joint pains but according to research, these foods to alleviate the pain and fight the inflammation.
Power Parfait for Breakfast

Have a Power Parfait for Breakfast!

Power up your breakfast with this energizing parfait.
Green Smoothie Recipes

Top 10 BEST Green Smoothie Recipes

Before discussing about how green smoothie recipes cater to one’s good health, it is worth learning about the ingredients that make this pulp nutrient rich.
Homemade Chocolate Protein Bars

Homemade Chocolate Protein Bars

Why shell out money to buy protein bars filled with artificial ingredients when you can make it with 100% natural and healthy ingredients!
smoothie recipies

8 Gorgeous Green Smoothie Recipes

The best and easiest way to get in nutrition especially on busy mornings is drinking green smoothies. Check out the amazing recipes.
7 Days Vegetarian Meal Plan

7 Days Vegetarian Meal Plan

You don't need to be a gourmet chef to experiment in your kitchen. Check out this well laid vegetarian meal plan with recipes for a healthy and hassle free week.
25 Delicious Detox Smoothies

25 Delicious Detox Smoothies

25 detox smoothie recipes

Fitness

Recently on Waist Healthy

Best Yoga Pants For Petites

10 Best Yoga Pants For Petites

Shopping for active bottom wear is a task in itself and this task becomes more difficult if you are petite. Here ara the top 10 best yoga pants for petites.

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