If Ernestine Can, Why Can’t We?
Ernestine Shepherd - a true inspiration for young and old, men and women and for everybody who want to live a quality life.
FAQ: Walking
Find answers to most frequently asked walking related questions.
Divya’s Inspirational “Fat-Loss” Story
A vegetarian's successful fat loss story. Ever wonder what should you eat, how to exercise and how to lose fat safely, inspite of being a vegetarian? The answer is here. Be prepared to get wowed by Divya's inspirational transformation story. This could be you too, if you do all the right things.
12 Reasons Why You’re Gaining Weight Back
You have made it to your goal weight. After losing weight, people have a tough time keeping it off. Here are the 12 reasons why you're gaining weight back.
All about the “Let’s Lose 10 pounds in 2 months” event!
Get all details about the "Let's Lose 10 pounds in 2 months" event.
