12 Great Pregnancy Exercises
Have a healthy pregnancy by incorporating this safe exercise routine in your daily schedule.
Divya’s Inspirational “Fat-Loss” Story
A vegetarian's successful fat loss story. Ever wonder what should you eat, how to exercise and how to lose fat safely, inspite of being a vegetarian? The answer is here. Be prepared to get wowed by Divya's inspirational transformation story. This could be you too, if you do all the right things.
10 Ways to Sneak in a Workout
Can't fit in an hour of exercise in your busy schedule? You don't have to if you follow these simple strategies to sneak in exercise in your day everyday.
Best Rowing Machine For Apartment
A rower is a great way to improve fitness by building muscle & burning calories in a low-impact & safe manner. Here are 5 best rowing machine for apartment.
What is Metabolism?
In my early days of trying to lose weight, one word I often kept hearing was "metabolism".
