Best Exercises to Lose Belly Fat

Are you experiencing a big waistline these days? Sadly, you've turned into an apple shape with a not-so-hidden round belly. You do not...
Best Running Shorts For Thick Thighs

Best Running Shorts For Thick Thighs

Running shorts seem to cling desperately to our legs and pile up in the wrong places. Here are the top 10 BEST running shorts for thick thighs reviewed here.
BEST Cheap Elliptical For Home Use

Top 5 BEST Cheap Elliptical For Home Use

One of the best low-impact device that offers excellent cardiovascular exercises is an elliptical trainer. Here are 5 best cheap elliptical for home use.
FAQ Walking

FAQ: Walking

Find answers to most frequently asked walking related questions.
8 Best Lower Abs Exercises

AHW: The 8 Best Exercises for Lower Abs

These days I'm doing a 3-2-1 routine and I'm really seeing some improvement in my mid-section. It's strength training for 3 minutes, 2...

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