Vitamin-D Deficiencies

The 10 Worst Things That Can Happen When You Don’t Get Enough Vitamin D

Vitamin D is essential in the maintenance of calcium homeostasis. Find out the side-effects of Vitamin-D deficiencies here.
Healthy Food Toppings

15 Healthy Toppings for Weight Loss

Introduction With increasing public health awareness worldwide, demand for functional food with multiple health benefits has also increased. However, you shouldn’t always sacrifice food satisfaction...
Best Water Bottle with Time Markings

Top 12 BEST Water Bottle with Time Markings

The best water bottle with time markings makes it easy to see the amount of water you are drinking as time passes and when it is time to get a refill.

12 Reasons Why You’re Gaining Weight Back

Congratulations, you did it—you successfully made it to your goal weight. But it is no secret that, after losing weight, people have a tough...

10 Reasons You Need Coconut Oil In Your Life

Coconut oil is one of the few foods that can be classified as a “super food”. Here are its benefits have been scientifically evaluated.

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