3 Reasons to Ditch Diet Sodas

3 Reasons to Ditch Diet Sodas

Reasons to avoid diet drinks.
7 Days Vegetarian Meal Plan

7 Days Vegetarian Meal Plan

You don't need to be a gourmet chef to experiment in your kitchen. Check out this well laid vegetarian meal plan with recipes for a healthy and hassle free week.
Top 10 Flat Abs Foods

Top 10 Flat Abs Foods

Eat these super foods regularly and enjoy flatter abs.
Vegetarian Meal Planning

Vegetarian Meal Planning (with sample menus)

Like I have mentioned in my earlier posts, the main reason we vegetarians are not able to lose fat as much as and as...
Think Before You Eat Junk

Think Before You Eat Junk

Use this chart as a motivational strategy to curb junk food cravings.

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