16 Ways to Use Protein Powder
Protein powder is not just for smoothies anymore. Find out the other interesting ways you can use it.
15 Healthy Toppings for Weight Loss
You shouldn’t always sacrifice food satisfaction while trying to lose weight. Below are 15 best food toppings that can aid in weight loss.
7 Healthy Eating Resolutions for every Vegetarian
These resolutions makes complete sense whether you want to lose weight or not. Once you make it a point to make and follow these healthy eating resolutions the weight is bound to come off easily.
Confessions of a Weight Loss Coach
Today I happened to read this lengthy open apology of a weight loss coach to all of her clients and can't stop wondering how...
Think Before You Eat Junk
Use this chart as a motivational strategy to curb junk food cravings.
