What is Metabolism?
In my early days of trying to lose weight, one word I often kept hearing was "metabolism".
10 Reasons You Need Coconut Oil In Your Life
Coconut oil is one of the few foods that can be classified as a “super food”. Here are its benefits have been scientifically evaluated.
You Thought These 14 Foods were Healthy?
The 14 healthy foods are items to be careful of or avoid completely when looking to eat a healthier diet.
14 Best Vegan and Vegetarian Protein Sources
Are you a vegetarian or a vegan? Wondering what your protein options are? Check it out here.
Divya’s Inspirational “Fat-Loss” Story
A vegetarian's successful fat loss story. Ever wonder what should you eat, how to exercise and how to lose fat safely, inspite of being a vegetarian? The answer is here. Be prepared to get wowed by Divya's inspirational transformation story. This could be you too, if you do all the right things.
