divya transformation

Divya’s Inspirational “Fat-Loss” Story

A vegetarian's successful fat loss story. Ever wonder what should you eat, how to exercise and how to lose fat safely, inspite of being a vegetarian? The answer is here. Be prepared to get wowed by Divya's inspirational transformation story. This could be you too, if you do all the right things.
19 Great Vegetarian Protein Sources

19 Great Vegetarian Protein Sources

How the heck do vegetarians meet their protein requirements? It's not that difficult at all.
Healthy Food Toppings

15 Healthy Toppings for Weight Loss

You shouldn’t always sacrifice food satisfaction while trying to lose weight. Below are 15 best food toppings that can aid in weight loss.
what is metabolism?

What is Metabolism?

In my early days of trying to lose weight, one word I often kept hearing was "metabolism".
Vegetarian Meal Planning

Vegetarian Meal Planning (with sample menus)

Like I have mentioned in my earlier posts, the main reason we vegetarians are not able to lose fat as much as and as...

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