10 Worst Diet Tips

10 Worst Diet Tips

When looking to start a new, healthy lifestyle there are tons of advice and dieting tips available, much of it contradictory. Find 10 worst diet tips here.
19 Great Vegetarian Protein Sources

19 Great Vegetarian Protein Sources

How the heck do vegetarians meet their protein requirements? It's not that difficult at all.
6 Superfood Combinations

6 Superfood Combinations

Easy to put togehter superfood combinations to improve all aspects of your health.
Vegetarian Meal Planning

Vegetarian Meal Planning (with sample menus)

Like I have mentioned in my earlier posts, the main reason we vegetarians are not able to lose fat as much as and as...
Inspirational Transformation

Divya’s Inspirational Transformation!

A vegetarian's inspirational weight loss story.

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