vegetarian weight loss

How A Vegetarian Diet Helps in Weight Loss?

Introduction Are you hearing campaigns and advertisements on going vegan a bit too frequent these days? So, are you sad about letting go opportunities to...
is vegetarian diet complete?

Vegetarians! Is Your Diet Complete?

Too many people are switching to simple vegan diets these days. Any idea why? Well, it is believed that vegetarianism promotes healthy life. So,...
lets lose 10lbs event

All about the “Let’s Lose 10 pounds in 2 months” event!

Get all details about the "Let's Lose 10 pounds in 2 months" event.
10 Foods to Power Your Workout

10 Foods to Power Your Workout

10 foods to fuel your workout and recover faster.
super 7 food for vegetarians

Top 6 Superfoods for Vegetarians

I was eager to find out what the top super foods were and also wanted to see how many of it we were consuming...

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