Confessions of a Weight Loss Coach
Today I happened to read this lengthy open apology of a weight loss coach to all of her clients and can't stop wondering how...
Think Before You Eat Junk
Use this chart as a motivational strategy to curb junk food cravings.
8 Gorgeous Green Smoothie Recipes
The best and easiest way to get in nutrition especially on busy mornings is drinking green smoothies. Check out the amazing recipes.
8 High-Fiber Fruit Smoothies
It's a well known fact that including more fiber in our diet will likely help with weight loss because it will make us feel...
Top 10 BEST Green Smoothie Recipes
Before discussing about how green smoothie recipes cater to one’s good health, it is worth learning about the ingredients that make this pulp nutrient rich.
