Vegetarian Meal Planning (with sample menus)
Like I have mentioned in my earlier posts, the main reason we vegetarians are not able to lose fat as much as and as...
6 Superfood Combinations
Easy to put togehter superfood combinations to improve all aspects of your health.
The 10 Worst Things That Can Happen When You Don’t Get Enough Vitamin D
Vitamin D is essential in the maintenance of calcium homeostasis. Find out the side-effects of Vitamin-D deficiencies here.
Best Times to Eat for Effective Weight Loss
Know when to eat and how to eat for effective weight loss.
All about the “Let’s Lose 10 pounds in 2 months” event!
Get all details about the "Let's Lose 10 pounds in 2 months" event.
