Nutrition

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    divya transformation

    Divya’s Inspirational “Fat-Loss” Story

    A vegetarian's successful fat loss story. Ever wonder what should you eat, how to exercise and how to lose fat safely, inspite of being a vegetarian? The answer is here. Be prepared to get wowed by Divya's inspirational transformation story. This could be you too, if you do all the right things.
    15 healthy foods that aren't

    You Thought These 14 Foods were Healthy?

    The 14 healthy foods are items to be careful of or avoid completely when looking to eat a healthier diet.
    super 7 food for vegetarians

    Top 6 Superfoods for Vegetarians

    I was eager to find out what the top super foods were and also wanted to see how many of it we were consuming...
    vegan protein sources

    14 Best Vegan and Vegetarian Protein Sources

    Are you a vegetarian or a vegan? Wondering what your protein options are? Check it out here.
    Healthy Food Toppings

    15 Healthy Toppings for Weight Loss

    You shouldn’t always sacrifice food satisfaction while trying to lose weight. Below are 15 best food toppings that can aid in weight loss.
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