Vitamin-D Deficiencies

The 10 Worst Things That Can Happen When You Don’t Get Enough Vitamin D

Vitamin D is essential in the maintenance of calcium homeostasis. Find out the side-effects of Vitamin-D deficiencies here.
Best Times to Eat for Effective Weight Loss

Best Times to Eat for Effective Weight Loss

Know when to eat and how to eat for effective weight loss.
vegetarian weight loss

How A Vegetarian Diet Helps in Weight Loss?

Introduction Are you hearing campaigns and advertisements on going vegan a bit too frequent these days? So, are you sad about letting go opportunities to...
15 Healthy 200 Calorie Snack-Combos

15 Healthy 200 Calorie Snack Combos

Healthy snack combinations under 200 calories
8 Essential Weight Loss Hormones

8 Essential Weight Loss Hormones

Are you one among the millions who is fretting and fuming that you have been eating clean, exercising regularly but still the scale doesn't...

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