The 8 Healthiest Juices of 2013
List of the 8 healthiest juices of 2013.
Confessions of a Weight Loss Coach
Today I happened to read this lengthy open apology of a weight loss coach to all of her clients and can't stop wondering how...
19 Great Vegetarian Protein Sources
How the heck do vegetarians meet their protein requirements? It's not that difficult at all.
3 Reasons to Ditch Diet Sodas
Reasons to avoid diet drinks.
What is Metabolism?
In my early days of trying to lose weight, one word I often kept hearing was "metabolism".
