Stevia vs. Agave Nectar
Find out the difference between stevia and agave nectar, and know which is better.
Does Eating Fat Make You Fat?
Fat – Indeed a word to be feared! Why not? Fat paves way for malefic chronic diseases like heart attacks, diabetes, obesity and...
14 Best Vegan and Vegetarian Protein Sources
Are you a vegetarian or a vegan? Wondering what your protein options are? Check it out here.
Vegetarian Meal Planning (with sample menus)
Like I have mentioned in my earlier posts, the main reason we vegetarians are not able to lose fat as much as and as...
Vegetarians! Is Your Diet Complete?
Too many people are switching to simple vegan diets these days. Any idea why? Well, it is believed that vegetarianism promotes healthy life. So,...
