The 5 Best Detox Foods to Rev Your Metabolism

Did you know that human body stocks-in toxic substances that eventually paves way for diseases? Here are the 5 best detox foods to reboot your Metabolism.
smoothie recipies

8 Gorgeous Green Smoothie Recipes

The best and easiest way to get in nutrition especially on busy mornings is drinking green smoothies. Check out the amazing recipes.
8 Essential Weight Loss Hormones

8 Essential Weight Loss Hormones

Are you one among the millions who is fretting and fuming that you have been eating clean, exercising regularly but still the scale doesn't...

10 Reasons You Need Coconut Oil In Your Life

Coconut oil is one of the few foods that can be classified as a “super food”. Here are its benefits have been scientifically evaluated.
Vitamin-D Deficiencies

The 10 Worst Things That Can Happen When You Don’t Get Enough Vitamin D

Vitamin D is essential in the maintenance of calcium homeostasis. Find out the side-effects of Vitamin-D deficiencies here.

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