9 Best Carbs for Weight Loss

9 Best Carbs for Weight Loss

Carbs can be your friends while trying to lose weight. Incorporate these 9 healthy carbs to avoid feeling deprived.
7 Days Vegetarian Meal Plan

7 Days Vegetarian Meal Plan

You don't need to be a gourmet chef to experiment in your kitchen. Check out this well laid vegetarian meal plan with recipes for a healthy and hassle free week.
healthy eating resolutions

7 Healthy Eating Resolutions for every Vegetarian

These resolutions makes complete sense whether you want to lose weight or not. Once you make it a point to make and follow these healthy eating resolutions the weight is bound to come off easily.
Almonds

Are You Nuts About Almonds?

All calories are not created equally and fat does not make you fat, is especially true in the case of almonds.
6 Superfood Combinations

6 Superfood Combinations

Easy to put togehter superfood combinations to improve all aspects of your health.

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