Vegetarian Meal Planning (with sample menus)
Like I have mentioned in my earlier posts, the main reason we vegetarians are not able to lose fat as much as and as...
What is Metabolism?
In my early days of trying to lose weight, one word I often kept hearing was "metabolism".
Top 10 BEST Green Smoothie Recipes
Before discussing about how green smoothie recipes cater to one’s good health, it is worth learning about the ingredients that make this pulp nutrient rich.
You Thought These 14 Foods were Healthy?
The 14 healthy foods are items to be careful of or avoid completely when looking to eat a healthier diet.
Does Quinoa Help with Weight Loss?
We all know that Quinoa is a super food. Does Quinoa Help with Weight Loss? Find the answer and super recipes using Quinoa here on this page.
