10 Worst Diet Tips
When looking to start a new, healthy lifestyle there are tons of advice and dieting tips available, much of it contradictory. Find 10 worst diet tips here.
Does Quinoa Help with Weight Loss?
We all know that Quinoa is a super food. Does Quinoa Help with Weight Loss? Find the answer and super recipes using Quinoa here on this page.
Vegetarian Meal Planning (with sample menus)
Like I have mentioned in my earlier posts, the main reason we vegetarians are not able to lose fat as much as and as...
Top 10 BEST Green Smoothie Recipes
Before discussing about how green smoothie recipes cater to one’s good health, it is worth learning about the ingredients that make this pulp nutrient rich.