7 Days Vegetarian Meal Plan

7 Days Vegetarian Meal Plan

You don't need to be a gourmet chef to experiment in your kitchen. Check out this well laid vegetarian meal plan with recipes for a healthy and hassle free week.
10 most filling foods

The 10 Most Filling Foods

Check out the list of 10 most filling foods, that fill you up and yet help you lose weight the healthy way without feeling deprived.
Green Smoothie Recipes

Top 10 BEST Green Smoothie Recipes

Before discussing about how green smoothie recipes cater to one’s good health, it is worth learning about the ingredients that make this pulp nutrient rich.
Think Before You Eat Junk

Think Before You Eat Junk

Use this chart as a motivational strategy to curb junk food cravings.
Top Sources of Vitamin B12

Best Vitamin B12 Sources For Vegetarians and Vegans

Vitamin B12 sources of vegetarians are certainly scarce but are available. Try chowing down these sources for your nutrition intake for Vitamin B12.

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