Nutrition

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    Confessions of a weight loss coach

    Confessions of a Weight Loss Coach

    Today I happened to read this lengthy open apology of a weight loss coach to all of her clients and can't stop wondering how...
    Almonds

    Are You Nuts About Almonds?

    All calories are not created equally and fat does not make you fat, is especially true in the case of almonds.
    8 Healthiest Juices 2013

    The 8 Healthiest Juices of 2013

    List of the 8 healthiest juices of 2013.
    Inspirational Transformation

    Divya’s Inspirational Transformation!

    A vegetarian's inspirational weight loss story.
    Does Quinoa Help with Weight Loss?

    Does Quinoa Help with Weight Loss?

    We all know that Quinoa is a super food. Does Quinoa Help with Weight Loss? Find the answer and super recipes using Quinoa here on this page.
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