Does Eating Fat Make You Fat?
Fat – Indeed a word to be feared! Why not? Fat paves way for malefic chronic diseases like heart attacks, diabetes, obesity and...
Vegetarians! Is Your Diet Complete?
Too many people are switching to simple vegan diets these days. Any idea why? Well, it is believed that vegetarianism promotes healthy life. So,...
8 Gorgeous Green Smoothie Recipes
The best and easiest way to get in nutrition especially on busy mornings is drinking green smoothies. Check out the amazing recipes.
How A Vegetarian Diet Helps in Weight Loss?
Introduction
Are you hearing campaigns and advertisements on going vegan a bit too frequent these days? So, are you sad about letting go opportunities to...
10 Simple Guidelines for Eating Healthy
10 easy ways to start eating healthy without feeling deprived.
