What is Metabolism?
In my early days of trying to lose weight, one word I often kept hearing was "metabolism".
11 Ways to Rev Your Metabolism
Burning more calories and losing more weight can be done easily by following something as simple as drinking at least 3 cups of green...
12 Reasons Why You’re Gaining Weight Back
You have made it to your goal weight. After losing weight, people have a tough time keeping it off. Here are the 12 reasons why you're gaining weight back.
Divya’s Inspirational “Fat-Loss” Story
A vegetarian's successful fat loss story. Ever wonder what should you eat, how to exercise and how to lose fat safely, inspite of being a vegetarian? The answer is here. Be prepared to get wowed by Divya's inspirational transformation story. This could be you too, if you do all the right things.
Top 6 Superfoods for Vegetarians
I was eager to find out what the top super foods were and also wanted to see how many of it we were consuming...
