is vegetarian diet complete?

Vegetarians! Is Your Diet Complete?

Too many people are switching to simple vegan diets these days. Any idea why? Well, it is believed that vegetarianism promotes healthy life. So,...
Vegetarian Meal Planning

Vegetarian Meal Planning (with sample menus)

Like I have mentioned in my earlier posts, the main reason we vegetarians are not able to lose fat as much as and as...
25 Worst Diet Tips

25 Worst Diet Tips Ever

Don't be fooled by diet tips going around the internet. Learn which is true and which is crap from the list.
super smoothie

8 High-Fiber Fruit Smoothies

It's a well known fact that including more fiber in our diet will likely help with weight loss because it will make us feel...
200 Snacks Under 100 Calories

200 Snacks Under 100 Calories

List of 200 snacks under 100 calories.

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