Top 10 Abs Training Mistakes

If you are training at home like me you have got to read this immediately before you make too many mistakes and worry that you are not seeing any results. I used to work out in an excellent training place which I have taken a short break from because of the horrible winter here in Canada this year. So I have been working out at home following what I learned there. But I really miss the group work out and rapport with the trainer, especially his tips, tricks and techniques. I’m so glad that I stumbled upon this article at the right time.


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