indoor exercises

Indoor Fat Burning Workout

At home, fat burning cardio routine.
BEST Cheap Elliptical For Home Use

Top 5 BEST Cheap Elliptical For Home Use

One of the best low-impact device that offers excellent cardiovascular exercises is an elliptical trainer. Here are 5 best cheap elliptical for home use.
what is metabolism?

What is Metabolism?

In my early days of trying to lose weight, one word I often kept hearing was "metabolism".
Best at home recumbent bikes

Top 6 Best at Home Recumbent Bikes

At home, recumbent bikes are perfect for beginners and fitness enthusiasts. Find the 6 best at home recumbent bikes on the market place reviewed here.
what is Nordic walking?

What is Nordic Walking?

Try out Nordic walking if you are getting bored of your usual walk and want to burn more calories.

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