10 Foods to Power Your Workout
10 foods to fuel your workout and recover faster.
Does Eating Fat Make You Fat?
Fat – Indeed a word to be feared! Why not? Fat paves way for malefic chronic diseases like heart attacks, diabetes, obesity and...
Are you getting enough Magnesium?
Magnesium-rich foods.
14 Foods That Lower Cholesterol Naturally
Are you tired of relying on high doses of medicines to lower your cholesterol levels? Here are 14 foods that can help you lower cholesterol naturally.
7 Healthy Eating Resolutions for every Vegetarian
These resolutions makes complete sense whether you want to lose weight or not. Once you make it a point to make and follow these healthy eating resolutions the weight is bound to come off easily.
