12 Reasons Why You’re Gaining Weight Back
You have made it to your goal weight. After losing weight, people have a tough time keeping it off. Here are the 12 reasons why you're gaining weight back.
7 Healthy Eating Resolutions for every Vegetarian
These resolutions makes complete sense whether you want to lose weight or not. Once you make it a point to make and follow these healthy eating resolutions the weight is bound to come off easily.
Vegetarians! Is Your Diet Complete?
Too many people are switching to simple vegan diets these days. Any idea why? Well, it is believed that vegetarianism promotes healthy life. So,...
All about the “Let’s Lose 10 pounds in 2 months” event!
Get all details about the "Let's Lose 10 pounds in 2 months" event.
Are you getting enough Magnesium?
Magnesium-rich foods.
