super 7 food for vegetarians

Top 6 Superfoods for Vegetarians

I was eager to find out what the top super foods were and also wanted to see how many of it we were consuming...

The 5 Best Detox Foods to Rev Your Metabolism

Did you know that human body stocks-in toxic substances that eventually paves way for diseases? Here are the 5 best detox foods to reboot your Metabolism.
super smoothie

8 High-Fiber Fruit Smoothies

It's a well known fact that including more fiber in our diet will likely help with weight loss because it will make us feel...
5 Super Foods For Joint Pain

5 Super Foods To Avoid Joint Pain

Joint pains become more common with old age. Although there is no food that can directly cure joint pains but according to research, these foods to alleviate the pain and fight the inflammation.
Homemade Chocolate Protein Bars

Homemade Chocolate Protein Bars

Why shell out money to buy protein bars filled with artificial ingredients when you can make it with 100% natural and healthy ingredients!

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