8 High-Fiber Fruit Smoothies
It's a well known fact that including more fiber in our diet will likely help with weight loss because it will make us feel...
7 Days Vegetarian Meal Plan
You don't need to be a gourmet chef to experiment in your kitchen. Check out this well laid vegetarian meal plan with recipes for a healthy and hassle free week.
Vegetarian Meal Planning (with sample menus)
Like I have mentioned in my earlier posts, the main reason we vegetarians are not able to lose fat as much as and as...