7 Days Vegetarian Meal Plan
You don't need to be a gourmet chef to experiment in your kitchen. Check out this well laid vegetarian meal plan with recipes for a healthy and hassle free week.
Best Jars For Overnight Oats
Soaking oats overnight can be a great alternative if you want to eat them the next day and avoid cooking them. Here are the 7 best jars for overnight oats.
Vegetarian Meal Planning (with sample menus)
Like I have mentioned in my earlier posts, the main reason we vegetarians are not able to lose fat as much as and as...
Have a Power Parfait for Breakfast!
Power up your breakfast with this energizing parfait.
5 Super Foods To Avoid Joint Pain
Joint pains become more common with old age. Although there is no food that can directly cure joint pains but according to research, these foods to alleviate the pain and fight the inflammation.