super smoothie

8 High-Fiber Fruit Smoothies

It's a well known fact that including more fiber in our diet will likely help with weight loss because it will make us feel...
Low-Cal Potato Chips in 5 Minutes

DIY: Low-Cal Potato Chips in 5 Minutes

Make fat free potato chips at home using the microwave oven.
Vegetarian Meal Planning

Vegetarian Meal Planning (with sample menus)

Like I have mentioned in my earlier posts, the main reason we vegetarians are not able to lose fat as much as and as...
super 7 food for vegetarians

Top 6 Superfoods for Vegetarians

I was eager to find out what the top super foods were and also wanted to see how many of it we were consuming...
25 Delicious Detox Smoothies

25 Delicious Detox Smoothies

25 detox smoothie recipes

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