Recipes

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    Low-Cal Potato Chips in 5 Minutes

    DIY: Low-Cal Potato Chips in 5 Minutes

    Make fat free potato chips at home using the microwave oven.
    Power Parfait for Breakfast

    Have a Power Parfait for Breakfast!

    Power up your breakfast with this energizing parfait.
    Homemade Chocolate Protein Bars

    Homemade Chocolate Protein Bars

    Why shell out money to buy protein bars filled with artificial ingredients when you can make it with 100% natural and healthy ingredients!
    super smoothie

    8 High-Fiber Fruit Smoothies

    It's a well known fact that including more fiber in our diet will likely help with weight loss because it will make us feel...
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