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Best Fitness Tracker for Weight Watchers

Biotechnology has revolutionized the health industry and impacted the fitness culture globally with smart devices like fitness trackers. Nobody two decades ago could imagine a time when counting steps would be a trending topic and a daily activity for fitness freaks.

Best Fitness Tracker For Weight Watchers
Our Pick

Our top pick for the best fitness tracker for weight watchers is Fitbit Charge 3 Fitness Activity Tracker. With the longest battery time, large screen display, and lightweight, Fitbit Charge 3 Fitness Activity Tracker beats all other wearable fitness devices in critical features. Especially for female users, the monthly menstrual logs and updates keep them informed about their optimal performance periods and motivate them through the tough days.

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Best Fitness Trackers – Comparison Table

Preview
Our Pick
Fitbit Charge 3 Fitness Activity Tracker, Rose Gold/Berry, One Size (S & L Bands Included)
Fitbit Charge 3 Fitness Activity Tracker, Rose Gold/Blue Grey, One Size (S & L Bands Included)
Fitbit Versa Special Edition Smart Watch, Lavender Woven, One Size (S & L Bands Included)
Fitbit Inspire HR Heart Rate & Fitness Tracker, One Size (S & L bands included), 1 Count
Fitbit Versa Lite Edition Smart Watch, One Size (S & L bands included)
Battery life
Up to 7 days
Up to 7 days
Up to 4 days
Up to 5 days
Up to 4 days
Water-resistant
Up to 50m
Up to 50m
Up to 50m
Up to 50m
Up to 50m
Exercise/ Sleep Tracker
Pre-set Exercise Modes
15+
15+
15+
15+
15+
Integration w/ 3rd Party Apps ?
Weight
1.06 ounces
7.2 ounces
11.7 ounces
3.52 ounces
1.44 ounces
Prime
-
Our Pick
Preview
Fitbit Charge 3 Fitness Activity Tracker, Rose Gold/Berry, One Size (S & L Bands Included)
Battery life
Up to 7 days
Water-resistant
Up to 50m
Exercise/ Sleep Tracker
Pre-set Exercise Modes
15+
Integration w/ 3rd Party Apps ?
Weight
1.06 ounces
Prime
-
Details
Preview
Fitbit Charge 3 Fitness Activity Tracker, Rose Gold/Blue Grey, One Size (S & L Bands Included)
Battery life
Up to 7 days
Water-resistant
Up to 50m
Exercise/ Sleep Tracker
Pre-set Exercise Modes
15+
Integration w/ 3rd Party Apps ?
Weight
7.2 ounces
Prime
Details
Preview
Fitbit Versa Special Edition Smart Watch, Lavender Woven, One Size (S & L Bands Included)
Battery life
Up to 4 days
Water-resistant
Up to 50m
Exercise/ Sleep Tracker
Pre-set Exercise Modes
15+
Integration w/ 3rd Party Apps ?
Weight
11.7 ounces
Prime
Details
Preview
Fitbit Inspire HR Heart Rate & Fitness Tracker, One Size (S & L bands included), 1 Count
Battery life
Up to 5 days
Water-resistant
Up to 50m
Exercise/ Sleep Tracker
Pre-set Exercise Modes
15+
Integration w/ 3rd Party Apps ?
Weight
3.52 ounces
Prime
Details
Preview
Fitbit Versa Lite Edition Smart Watch, One Size (S & L bands included)
Battery life
Up to 4 days
Water-resistant
Up to 50m
Exercise/ Sleep Tracker
Pre-set Exercise Modes
15+
Integration w/ 3rd Party Apps ?
Weight
1.44 ounces
Prime
Details

And the invention and prevalence of a wearable device like fitness trackers make it convenient and personalized, especially for weight watchers, since they need constant motivation. Seeing incremental progress in the form of daily stats and key bodily performance markers provides a visual tracking system to boost a sense of achievement consistently.

However, when choosing from all the available fitness trackers, there are some key features to look for before buying the best.

Significance of Fitness tracker

Significance of fitness tracker

For weight watchers, making the shift from a lazy binge-eater to a healthier lifestyle is an enormous effort, and having a fitness tracker will add the struggle significantly.

  • Getting fitter is a complete lifestyle change, and one needs motivation daily.
  • Having a fitness tracker serves the need to track daily progress in a much more convenient and fun way, almost like a fitness partner, without being excessively nagging.

One of the fundamental changes after using fitness trackers is in the daily habits and attitudes one has regarding health and sleep. Other significant changes include:

  • Heart rate consciousness increases.
  • The motivation for workout routine continuity.
  • Real-time feedback on sleep health.
  • Provides full health picture with backed-up data.
  • Integration with 3rd-party apps promotes healthy competitiveness among users.

If all one can afford to buy is one product, consider having a fitness tracker because it optimizes the personal fitness struggles by providing a visual representation of every action one performs throughout day and night.

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What to look for?

Fitness trackers come with a lot of varying features depending upon the user preference in workout intensity and customized personal goals. When buying a fitness tracker, make sure certain vital elements are guaranteed, such as the ones listed below:

A) Battery Time

For a device that is supposed to be actively tracking one’s every move, the battery time play a critical role. On average most fitness trackers range from providing a battery time of 4 to 7 days, so choose according to availability and convenience in the frequency of recharging.

B) Water Resistance

Regularly working out means sweating, especially when outdoors, and precisely when exercise mode is swimming or any water-related sport. Most fitness trackers provide water resistance for up to 50m, but make sure it is mentioned before making a purchase.

C) Exercise/sleep tracker data

Having a smooth and consistent workout routine includes both active and resting phases, which means the quality assessment of daily exercise and sleep cycle are both critical in optimizing personal health goals. A good fitness tracker paints a visual picture of all these stats in a way so that the daily targets are achieved in a much more realistic and incremental manner.

D) Integration with third party apps

Smartphones being the primary devices, the fitness tracker must be synced with most of the health-related and other interactive apps on our phones. Make sure the platform and phone compatibilities are valid for the fitness tracker to be functional before purchasing.

E) Weight

The weight of a wearable device like a fitness tracker is a vital feature and should be considered carefully. The average weight of the best fitness trackers for weight watchers ranges from less than an ounce to about 12 ounces.

F) Colors and accessories

Color is an ideal personal choice and may affect the buying decision hugely since it is a daily usage device. Several fitness trackers offer a wide variety of colors and material options of the bands which need to be durable, comfortable, and according to personal taste and liking.

What to Avoid?

Since the introduction of fitness trackers in the health and fitness industry, a lot of manufacturers have been vying to attract fitness freaks into buying their products. Considering this to be an important health investment, a good fitness tracker needs to fulfill all the key features already mentioned. As a first-time buyer, watch out for the following hardware and software characteristics in a fitness tracker and avoid buying any device which exhibits any of the features listed below:

  • Flimsy bands
  • Lack of water resistance.
  • Unreliable battery time
  • Limited Backup data space.
  • Incompatible platform/phone

To ensure good user experience, make sure the fitness tracker manufacturer provides some reassuring post-purchase guarantees like refund or replacement in case a fitness tracker does not operate as well as claimed. Watch out for substandard counterfeit products so that the personal health goals are not sacrificed due to a faulty device.

Best Fitness Tracker For Weight Watchers

Here are the top 6 best fitness tracker for weight watchers on the market today:

1. Fitbit Charge 3 Fitness Activity Tracker

Fitbit Charge 3 is one of the most popular fitness activity trackers that has a sleek look and smart design.

Fitbit Charge 3 Fitness Activity Tracker, Rose Gold/Berry, One Size (S & L Bands Included)

  • It has the longest battery time (up to 7 days).
  • It is available in Rose Gold/Berry color.
  • It is swim-proof and water-resistant.
  • It gives a reliable heart rate reading between resting and high-intensity activity along with the caloric-burn counter.
  • It is programmed with more than 15 exercise modes, including run, swim, bike, circuit training, and yoga with personalized goal-setting and real-time workout performance measurement.
Pros
  • Large touchscreen
  • Lightweight
  • 24/7 heart rate monitor.
  • Longer battery time
  • Water-resistant
  • Sleep stage (light, deep, REM) tracker.
  • Women-specific health trackers (ovulation and menstrual cycle).
  • Connects to smartphone GPS.
  • 3rd-party app integration
Cons
  • Data sync issues for some.
Check Price on Amazon

2. Fitbit Charge 3 Fitness Activity Tracker

Fitbit Charge 3 is another option with the longest battery time (up to 7 days) fitness activity trackers and is available in Rose Gold/Blue Grey color.

Fitbit Charge 3 Fitness Activity Tracker, Rose Gold/Blue Grey, One Size (S & L Bands Included)

  • It measures heart rate, caloric-burn, and sleep stages effectively with more than 15 exercise modes to choose from.
  • It can operate at a temperature between 10-45 degrees Celsius. Although it is water-resistant, the manufacturer does not recommend it to be worn in a hot tub or sauna.
  • It is made of aerospace-grade aluminum and corning gorilla glass with a choice between small and large sizes.
  • It tracks heart rate throughout the day and automatically records sleep time and menstrual cycle.
  • It has a large screen and provides weather updates and notifications for calls and texts.
Pros
  • Durable built
  • 24/7 heart rate monitor.
  • Longer battery time
  • Water-resistant
  • Sleep stage (light, deep, REM) tracker.
  • Connects to smartphone GPS.
  • 3rd party app integration
  • App notifications
Cons
  • Slightly heavy
  • Not recommended to be used in hot water.
Check Price on Amazon

3. Fitbit Versa Special Edition Smartwatch

Fitbit Versa Special Edition Smartwatch comes in a beautiful lavender colored woven band along with an additional classic black band, with a choice between small and large sizes.

Fitbit Versa Special Edition Smart Watch, Lavender Woven, One Size (S & L Bands Included)

  • It has a built-in NFC chip to make secure payments along with a 24/7 heart rate and sleep pattern tracker.
  • It works in extreme temperatures (-10 to 60 degrees Celsius).
  • It is water-resistant.
  • Its on-screen workout option provides more than 15 exercise modes.
  • Its battery life is at least 4 days.
Pros
  • Works in extreme temperatures.
  • On-screen workouts
  • The storage capacity of more than 300 songs.
  • Fitbit Pay
  • 24/7 heart rate monitor.
  • Water-resistant
  • Sleep stage (light, deep, REM) tracker.
  • Additional bands
  • Women-specific health trackers.
  • Connects to smartphone GPS.
  • 3rd party app integration
  • App notifications
Cons
  • Bulkier than most wearable fitness trackers.
  • Shorter battery time
Check Price on Amazon

4. Fitbit Inspire HR Heart Rate & Fitness Tracker

Fitbit Inspire HR Heart Rate and Fitness Tracker come in a lilac-colored band with a choice between small and large sizes.

Fitbit Inspire HR Heart Rate & Fitness Tracker, One Size (S & L bands included), 1 Count

  • It gives a reliable 24/7 heart rate reading between resting and high-intensity activity along with caloric-burn counter and sleep stage tracker.
  • The ideal operating temperature is -10 to 45 degrees Celsius.
  • It has a battery time of 5 days.
  • It automatically records workouts with SmartTrack by syncing with more than 200 devices.
  • It provides accurate information on calories burned, steps taken and distance covered.
Pros
  • Automatically records workouts
  • Sync with more than 200 devices across different platforms.
  • Lightweight
  • 24/7 heart rate monitor.
  • Long battery time
  • Water-resistant
  • Sleep stage (light, deep, REM) tracker.
  • Connects to smartphone GPS.
  • 3rd party app integration
  • App notifications
Cons
  • Smaller charging cord.
  • Uncomfortable strap for some.
Check Price on Amazon

5. Fitbit Versa Lite Edition Smartwatch

Fitbit Versa Lite Edition Smartwatch comes in a White/Silver Aluminium colored band with a choice between small and large sizes.

Fitbit Versa Lite Edition Smart Watch, One Size (S & L bands included)

  • It gives a reliable 24/7 heart rate reading between resting and high-intensity activity along with caloric-burn counter and sleep stage tracker.
  • With more than 15 exercise modes, it connects with the phone GPS system to provide real-time information regarding distance and speed.
  • It has a corning gorilla glass touchscreen with amplified brightness and water-resistant, and the option to work with Fitbit Pay.
  • It is lightweight and has a smart design.
  • It provides alerts for calls and texts and android apps installed on the phone when it is nearby.
Pros
  • Lightweight
  • Durable built
  • 24/7 heart rate monitor.
  • Water-resistant
  • Sleep stage (light, deep, REM) tracker.
  • Fitbit Pay
  • Women-specific health trackers
  • Connects to smartphone GPS.
  • 3rd-party app integration
Cons
  • Short battery life
  • Some app interactivity limited to Android.
Check Price on Amazon

6. Fitbit Versa 2 Health & Fitness Smartwatch

Fitbit Versa 2 Health & Fitness Smartwatch is one of the lightest fitness trackers. It comes in Bordeaux/Copper Rose-colored band with a choice between small and large sizes.

Fitbit Versa 2 Health & Fitness Smartwatch with Heart Rate, Music, Alexa Built-in, Sleep & Swim Tracking, Bordeaux/Copper Rose, One Size (S & L Bands Included)

  • It has Amazon’s Alexa built-in for giving centrally controlled options for all household devices when synced and access to more than 300 songs.
  • It gives a reliable 24/7 heart rate reading between resting and high-intensity activity along with caloric-burn counter and sleep stage tracker.
  • It provides quick updates on weather, news, and alarm.
  • It also scores sleep in terms of quality, heart rate, and resting hours.
  • It works around the clock.
Pros
  • Large touchscreen
  • Long battery time
  • Alexa built-in
  • 24/7 heart rate monitor.
  • Sleep stage (light, deep, REM) tracker.
  • The storage capacity of more than 300 songs.
  • Fitbit Pay
  • Always-on option
  • 3rd-party app integration
Cons
  • Not water resistant
  • No exercise modes
  • Some app interactivity limited to Android.
Check Price on Amazon

Top-Rated Fitness Tracker For Weight Watchers
Our Pick

Our top suggestion for the best fitness tracker for weight watchers is Fitbit Charge 3 Fitness Activity Tracker. It is ideally made for female users where it includes all vital features and functions including the monthly menstrual logs to motivate through the tough days.

Nothing gets one more excited than seeing incremental progress in the achievement of personal health goals, and a fitness tracker is just the perfect product for that.

It is a convenience and motivation all rolled in one wearable device, which shows just how much work one needs to put in to become a fitter and healthier person – almost like a personal cheerleader! Consider it a significant health investment and get the best for yourself.

Key References

  • “Counting Steps in Activities of Daily Living in People With a Chronic Disease Using Nine Commercially Available Fitness Trackers: Cross-Sectional Validity Study”. Accessed April 03, 2020. Link.
  • “On the conscious control of the human heart” – World Scientific. Accessed April 03, 2020. Link.
  • “Understanding Sleep Cycles | Sleep.org”. Accessed April 03, 2020. Link.
  • “How do I check my pulse? – NHS”. Accessed April 03, 2020. Link.
  • “Periods – NHS”. Accessed April 03, 2020. Link.
  • “Brain Basics: Understanding Sleep | National Institute of Neurological Disorders and Stroke”. Accessed April 03, 2020. Link.
  • “Differentiating between light and deep sleep stages using an ambulatory device based on peripheral arterial tonometry. – PubMed – NCBI”. Accessed April 03, 2020. Link.
  • “Calorie checker – NHS”. Accessed April 03, 2020. Link.

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