Inspirational Transformation

Divya’s Inspirational Transformation!

A vegetarian's inspirational weight loss story.
10 Foods to Power Your Workout

10 Foods to Power Your Workout

10 foods to fuel your workout and recover faster.
Does eating fat make you fat?

Does Eating Fat Make You Fat?

Fat – Indeed a word to be feared! Why not? Fat paves way for malefic chronic diseases like heart attacks, diabetes, obesity and...
Are you getting enough Magnesium?

Are you getting enough Magnesium?

Magnesium-rich foods.
Lower Cholestrol Naturally

14 Foods That Lower Cholesterol Naturally

Are you tired of relying on high doses of medicines to lower your cholesterol levels? Here are 14 foods that can help you lower cholesterol naturally.

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