vegan protein sources

14 Best Vegan and Vegetarian Protein Sources

Are you a vegetarian or a vegan? Wondering what your protein options are? Check it out here.

Are You Nuts About Almonds?

All calories are not created equally and fat does not make you fat, is especially true in the case of almonds.
healthy eating resolutions

7 Healthy Eating Resolutions for every Vegetarian

These resolutions makes complete sense whether you want to lose weight or not. Once you make it a point to make and follow these healthy eating resolutions the weight is bound to come off easily.
Green Smoothie Recipes

Top 10 BEST Green Smoothie Recipes

Before discussing about how green smoothie recipes cater to one’s good health, it is worth learning about the ingredients that make this pulp nutrient rich.
10 most filling foods

The 10 Most Filling Foods

Check out the list of 10 most filling foods, that fill you up and yet help you lose weight the healthy way without feeling deprived.

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