Vegetarian Meal Planning (with sample menus)
Like I have mentioned in my earlier posts, the main reason we vegetarians are not able to lose fat as much as and as...
Top 10 Fat Burning Foods
A combination of good diet and proper exercise is the key to weight loss. Unfortunately there is no fancy machine available to help you...
Does Drinking Water Help You Lose Weight as You Would Like?
Does drinking water help you lose weight? While many have always been wondering about this, a good number of weight loss enthusiasts have no...
Top 10 Ways to Lose Belly Fat Naturally
Being pot-bellied spoils the whole appeal – do you agree? Well, for the ones thinking of switching to the easier but extreme options like...
Does Eating Fat Make You Fat?
Fat – Indeed a word to be feared! Why not? Fat paves way for malefic chronic diseases like heart attacks, diabetes, obesity and...
