3. Gulp Down More of Vitamin C


To stay clear from gaining belly fat, make sure that your diet includes organic citrusy fruits like orange and lemon, some kiwi, commonly found bell peppers, kale leaves and anything that is a rich source of vitamin C. To fight belly fat, it is imperative to adapt ways that converts insoluble fat into befitting fuel. Vitamin C catalyzes the secretion of carnitine, a compound that truly functions as a fat burning agent.