Inspirational Transformation

Divya’s Inspirational Transformation!

A vegetarian's inspirational weight loss story.
Best Dumbbell Set For Home Gym

How To Choose The Best Dumbbell Set For Home Gym?

With a set of dumbbells, you can enjoy a wide variety of weights in a compact space & in a tidier fashion. here are the 6 best dumbbell set for home gym.

110 Cardio Workout Ideas

Strength training and cardio workouts are the two parts of the fitness equation. One without the other will not yield desired results. ...
Best Running Shorts For Thick Thighs

Best Running Shorts For Thick Thighs

Running shorts seem to cling desperately to our legs and pile up in the wrong places. Here are the top 10 BEST running shorts for thick thighs reviewed here.
Confessions of a weight loss coach

Confessions of a Weight Loss Coach

Today I happened to read this lengthy open apology of a weight loss coach to all of her clients and can't stop wondering how...

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