Confessions of a Weight Loss Coach
Today I happened to read this lengthy open apology of a weight loss coach to all of her clients and can't stop wondering how...
Top 5 BEST Spin Bikes With Magnetic Resistance
Spin bikes with magnetic resistance allow users to cycle at the comfort of their house. Find the top 5 best spin bikes with excellent magnetic power here.
Top 7 BEST Scales for Measuring Body Fat
The best scales for measuring body fat can be a better indicator of overall health than regular bathroom scales. Find the best scales here.
110 Cardio Workout Ideas
Strength training and cardio workouts are the two parts of the fitness equation. One without the other will not yield desired results. ...
10 Ways to Sneak in a Workout
Can't fit in an hour of exercise in your busy schedule? You don't have to if you follow these simple strategies to sneak in exercise in your day everyday.
